Ep. 6 | The Two Most Important Self-Love + Self-Care Habits
Hi everyone my name is Dheandra and I'm the host of Dheandra Nicolette: The podcast. Today we're talking about self-love and self-care and what it truly means to practice self-love and self-care, at least in my opinion.
In this episode we discuss:
- Why setting boundaries is integral to self-love and self-care
- How do your self-sabotaging habits affect your self-love and self-care practices
- What can you do to better tackle self-sabotage in your every day life
You can grab your free copy of the Love Letter to Myself outline here.
You can find me on Instagram @DheandraNicolette